Your first week is on us

Try unlimited group training for 7 days.

Meet the coaches, take as many group classes as you’d like, and see how AR Fitness feels before purchasing a membership.

  • Seven consecutive days
  • Unlimited group training classes
  • No membership purchase required to start
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Athletes competing in a HYROX simulation at AR Fitness

Full HYROX simulation · Pearland, TX

Know what race day feels like.

Take on every run and all eight functional stations in a complete, race-style simulation built for first-timers and experienced athletes alike.

Choose your date
8 stations8 runs$30 entry

The complete test

Experience the complete HYROX race format.

Move through the same sequence of running and functional stations you will face in competition. Use the day to establish a baseline, rehearse your strategy, or measure the progress of your training.

You do not need to be an AR Fitness member to participate. Members can ask a coach about their discount code.

Athlete working through a functional fitness station

What you will complete

Run. Work. Repeat.

  1. 01SkiErg
  2. 02Sled push
  3. 03Sled pull
  4. 04Burpee broad jumps
  5. 05Row
  6. 06Farmers carry
  7. 07Sandbag lunges
  8. 08Wall balls

Why simulate

Turn uncertainty into a plan.

01

Learn your race pace

Practice the transitions between running and functional work so your effort stays controlled from the first station to the last.

02

Find your weak links

Discover which stations cost you the most time while there is still room to adjust your training before race day.

03

Build race-day confidence

Experience the complete format in a supportive environment, whether this is your first HYROX or your next personal best.

Upcoming simulations

Pick your test day.

$30 per athlete · Open to members and non-members

Full simulationAugust 22, 2026RegisterFull simulationOctober 03, 2026RegisterFull simulationNovember 07, 2026Register
AR Fitness athletes training together

Prepare before you test

Need a training plan first?

Build your engine and station skills in coached HYROX classes, then return to the simulation ready to measure the difference.

Explore HYROX training